‘Heart Microdosing Guided Meditation’

Our Heart Chakra Guided Microdosing Meditation harmonizes the 10.3Hz alpha binaural beat with the 639Hz Solfeggio frequency, weaving ancient sound healing with modern neuroscience to open the heart, ease emotional tension, and restore balance to the mind and body.

This frequency combination promotes empathy, forgiveness, and deeper connection – both within yourself and with others. As the alpha waves guide your brain into a relaxed yet alert state, the 639Hz resonance gently activates the heart center, dissolving emotional blocks and cultivating inner harmony. Ideal for use alongside microdosing or breathwork, this meditation supports emotional release, love-based awareness, and the natural flow of energy through the body.