Download 5 Minute Microdosing Mini Guided Mediation by Ivy Glass & Best Binaurals.

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Listen Anywhere, Anytime, Anyhow…

Listen to the full length 10 minute microdosing guided meditation offline on any device—no WiFi needed for an EMF-free experience.

While streaming is easy, downloading these uncompressed, CD-quality meditation tracks is better for your body and your energy.

Your full frequency activation awaits…

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About The Soundtrack

Our Heart Chakra Guided Microdosing Meditation harmonizes the 10.3Hz alpha binaural beat with the 639Hz Solfeggio frequency, weaving ancient sound healing with modern neuroscience to open the heart, ease emotional tension, and restore balance to the mind and body.

Guided by the expert voice of spiritual microdosing coach and Kundalini Yoga instructor Ivy Glass, this experience helps you feel clear, grounded, and centered.

About Us

More About Best Binaurals

Best Binaurals is a sound therapy streaming site offering tracks for sleep, meditation, focus, and more, along with downloadable, licensable tracks for commercial use.

Our tracks feature binaural beats, renowned for enhancing cognitive function, and solfeggio frequencies, rooted in ancient healing traditions.

Explore educational content via the ‘Learn’ tab and discover scientific studies on sound therapy on our ‘Science & Research’ page. Our mission is to help millions enhance their wellness journey.

Stay tuned for more tracks coming soon, including those for breathwork and various other valuable use cases.

Why Use Sound Therapy?

Our mental, physical and emotional health has a profound impact on our overall wellbeing but have you considered that sound could be used as a powerful tool to help us thrive in life, particularly by utilizing the cognitive effects of binaural beats?

Binaural beat sound therapy offers a non-invasive and holistic approach to healing that can deeply benefit us on multiple levels, making it a valuable addition to your daily life.

What Are Binaural Beats?

Binaural beats are an auditory phenomenon produced by playing two slightly different frequencies in each ear, leading to the perception of a third frequency, known as the binaural beat.

When listening to these beats through headphones, the brain aligns itself with this third frequency, a process called brainwave entrainment. This synchronization can result in:

Altered State Of Consciousness

Enhanced Meditation Experiences

Improved Focus

Increased Relaxation

How Do Binaural Beats Work?

The Science

Sound is believed to be the origin of all things, capable of manifesting, levitating, shaping, and forming the world around us.

It’s scientifically know that humans are energetic beings made up of vibrating particles which act as a excellent conductor of sound and in the same way water reacts in cymatics it is believed sound has the power to heal, given we are over 70% water.

“Future medicine will be the medicine of frequencies.”

– Albert Einstein

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